HOW LUNCH DO I HAVE TO EXERCISE AND NOT EAT TO LOSE WEIGHT
I AM 38, IS IT THAT HARD TO LOSE WEIGHT? WHY DOES IT SEEM NO MATTER WHAT I STAY THE SAME SIZE
MY GAY UNCLES R COMING TO STAY WITH ME FOR THANKGIVING AND I AM ALREADY EMBARASSED THAT I HAVENT LOST WIEGHT AND THEYHAVE BEEN GOING ON AND ON ABOUT WEIGHT WATCHERS TO ME, AND I FEEL LIKE BECIASE I HAVENT TRIED THAT YET THAT I AM GOING TO BE DISAPPOINTING THEM.
IT SEEMS AS THOUGH BUSINESS HAS PICKED UP. A FORMER MODEL OF MINE, WHO WE DROPPED BECAUSE HE TRULY WORE US OUT(NOT CLINT MAURO) HAS ASKED TO SEE ME AGAIN TO TRY AND TALK IT OUT. MY STAFF ARE NOT HAPPY ABOUT IT IN THE SLIGHTEST AS HE REALLY WORE US ALL OUT. I AM SEEING HIM MORE OUT OF COURTESY THEN TO REKINDLE THIS.
SIMONS OPTIONS IN PARIS ARE SICK...GIVENCHY WITH WILLY VANDERPERRE..NUMEOR WITH JEAN BAPTISTE MONDINO ETC
TODAY I HAVE A LONG DAY AHEAD OF ME. LUNCH WITH NADIA..DINNER AND DRINKS WITH POLO .COM
ALO TOF TALKING
I NEED REST
IM OFF
X
J
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2 comments:
If you want to lose weight (and have some patience), just try cutting back on calories - not necessarily carbs and fat because you need them to survive.
Then, try some light cardio work, like walking (you do live in NYC).
I don't diet and belong to a gym, and those things work for me. You've seen my pics, right?
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